Welcome to your health and wellness journey!
Did you know that it is entirely possible to achieve your wellness dreams? Whether your goal is to lose weight, accomplish a fitness goal, train around injury, modify current habits, or live your life with more energy, I can help. Together we will create an individualized strategy for you to achieve success and help create your best you. Consultations may include health screening, referrals to health care providers as needed, fitness design, goal setting and execution. I look forward to working with you and helping you to achieve what is most important to you!
Coaching Sessions are available to you for $60/session and can be completed in person or over the phone.
Initial consultations are 60 minutes
Follow-up sessions are 45 minutes
Feel free to email inquiries at: firstname.lastname@example.org or call at 805-453-0581